Welcome to Evolve Psychotherapy. We’re here to help you.
Sometimes life can be a struggle. It can feel as though we have been swept over the edge of a waterfall and are no longer in control. Sometimes we feel like we are barely treading water, sometimes it’s like we’re swimming against the tide, and at other times we can feel as though we are drowning.
Whether, or not, you know what is causing your current distress or difficulties Evolve Psychotherapy is here to help you.
Together we can start to make some sense of what is going on, then we will decide if we need to build a raft, learn to swim or something else entirely. Once you have some new coping techniques, we can help you to learn to understand the tides and weather, so that you will soon be able to enjoy the flow of life again, knowing what to do if the waters were to get choppy again.
What can we help with?
We can help whether you are having difficulties with; feeling sad, stressed, worthless, under-pressure, unhappy, anxious, burnt out, low, irritable, tense, nervous or worried or whether your confidence or self-esteem is low. You might be dealing with chronic pain or illness, or a long-term health condition. You may have been diagnosed with, or be worried that you might have,
- Body Dysmorphia Disorder (BDD)
- Panic Disorder
- Post-Traumatic Stress Disorder (PTSD)
- Adjustment Disorder
- Illness/Health Anxiety
- Obsessive Compulsive Disorder (OCD)
- Post-Natal Illness/Depression (PND)
- Social Anxiety/Phobia
- Generalised Anxiety
Whatever the reason, please contact us now for a free 30-minute consultation to see how we can try and help you.
Contact us or call us today…
Evolve Psychotherapy utilises innovative, evidence-based psychological therapies, delivered via modern technology, with minimal waiting times, to aid and maintain your recovery from common mental health issues as quickly as possible.
Appointments are available: Wednesday and Friday 9:00am – 7:00pm
Face-to-face appointments are held in Bradwell, near Great Yarmouth, Norfolk.
Cost: £75 (£60 if non-working, proof will be required)