Mar 30"How Can Retraining the Gut-Brain Axis Lead to Long-Term Remission from IBS?"Introduction Understanding the gut-brain axis and its relationship to IBS is essential for those living with Irritable Bowel Syndrome...
Dec 7, 2023Managing IBS and Stress: Debunking Myths and Finding ReliefLet's dive into a topic that might resonate deeply with you—worry and its connection to IBS. It's a common understanding that stress can...
Mar 24, 2023IBS at work - How to achieve productivity, progression, and promotion whilst managing IBS.Irritable Bowel Syndrome (IBS) is a chronic disorder of the Gut-Brain Interaction that can be challenging to manage, particularly at...
Feb 3, 2023Stop Talking Sh*t! – The Missing Piece in IBS Recovery.Stop Talking Sh*t! – The Missing Piece in IBS Recovery. “My stomach feels like it’s gonna explode.” This is an example of the negative lang