Managing IBS and Stress: Debunking Myths and Finding Relief
Let's dive into a topic that might resonate deeply with you—worry and its connection to IBS. It's a common understanding that stress can...
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Mar 24, 2023
IBS at work - How to achieve productivity, progression, and promotion whilst managing IBS.
Irritable Bowel Syndrome (IBS) is a chronic disorder of the Gut-Brain Interaction that can be challenging to manage, particularly at...
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Feb 3, 2023
Stop Talking Sh*t! – The Missing Piece in IBS Recovery.
Stop Talking Sh*t! – The Missing Piece in IBS Recovery.
“My stomach feels like it’s gonna explode.” This is an example of the negative lang
147 views
Nov 21, 2022
How to Control IBS by Controlling Your Stress
It's 1:45 PM the meeting starts at two. You are presenting to the team. You feel that familiar gripping in your stomach. It’s bloated....
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