Let's dive into a topic that might resonate deeply with you—worry and its connection to IBS. It's a common understanding that stress can...

Irritable Bowel Syndrome (IBS) is a chronic disorder of the Gut-Brain Interaction that can be challenging to manage, particularly at...

Stop Talking Sh*t! – The Missing Piece in IBS Recovery. “My stomach feels like it’s gonna explode.” This is an example of the negative lang

It's 1:45 PM the meeting starts at two. You are presenting to the team. You feel that familiar gripping in your stomach. It’s bloated....