What can we help with?

We can help whether you are having difficulties with; feeling sad, stressed, worthless, under-pressure, unhappy, anxious, burnt out, low, irritable, tense, nervous or worried or whether your confidence or self-esteem is low. You might be dealing with chronic pain or illness, or a long-term health condition. You may have been diagnosed with, or be worried that you might have, agoraphobia, body dysmorphia disorder (BDD), depression, illness/health anxiety, insomnia, Obsessive Compulsive Disorder (OCD), Panic disorder, phobia, post-natal illness/depression (PND), social anxiety/phobia, generalised anxiety, adjustment disorder, post-traumatic stress disorder (PTSD). Whatever the reason, please contact us now for a free 30-minute consultation to see how we can try and help you.

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